Answer to fibromyalgia

Yes, I have found that people do improve their health when they eliminate certain foods from their diets. Sometimes it takes awhile to discover what foods are problem causers but it is well worth the effort. Another line to take would be to use "systemic enzymes" these are not digestive enzymes taken with meals but are enzymes specifically taken at least an hour away from any food. Any interest in more information? Ask. Dr. McGill

Fibromyalgia Pain

Often times fibromyalgia is "turned up" when the body becomes more inflammed due to a sensitivity to some foods. Many people have found that by eliminating gluten from their diet the pain decreases. What has been your experience??

Headache Relief

Do you know that you relieve a beginning headache by pressing your thumb pad into the space about 2 inches above where your thumb and index finger join. It is an acupressure point called He Gu (LI 4) and has been used for centuries to rid your head of that stabbing pain. Just remember it is important to do this before the pain gets bad.